Chocolate Meditation This is a brief activity with guiding questions that allow students to experience mindfulness while eating a Hershey's Kiss. June 2019Read Story
Emotional Regulation and Meta-Moments This offers a framework for students to check-in with their emotions, including a description of a "meta-moment" and how to... June 2019Read Story
Emotional Quotient (EQ) Challenge This activity helps students check-in on their emotions every day of the week, with reflection questions around trends. June 2019Read Story
Role Model Letter This activity encourages students to write a letter to a role model, who is then invited to participate in role... June 2019Read Story
Positive Self-Talk This activity helps students practice positive self-talk as a way to prepare for test-taking anxiety. June 2019Read Story
Identity in a Jar This student-led community-building activity encourages students to explore their identity and create an art installation. June 2019Read Story
Captain Kindness This is an activity describing how to appoint a student who is the "Captain Kindness" in your classroom. June 2019Read Story
Social Identity Wheel This is an activity that encourages students to reflect on how they identify socially, how that is visible or more... June 2019Read Story
Personal Identity Wheel This is an activity that encourages students to reflect on how they identify outside social identifiers. June 2019Read Story
Teamwork and Relationship Building for 3rd Graders This is a lesson plan for a 3rd grade classroom to build students' competency in relationship-building and teamwork. June 2019Read Story
