Common Ground Matrix

This one-hour activity builds trust by helping students discover where they have shared experiences. June 2019Read Story

My Culture

This activity helps students reflect on their own culture and how certain aspects of culture might be perceived by others. June 2019Read Story

Goal-setting worksheet

This is a sample worksheet teachers can use to help high school students develop SMART (specific, measurable, achievable, realistic, time-bound)... June 2019Read Story

Flexible Seating in the Classroom

This blog post describes the experience of creating a classroom with flexible seating, how students and others responded, and tips... June 2019Read Story

Flexible Seating in the Classroom

This website shares examples from three middle schools using bean bags and bungee chairs to create flexible classroom seating. June 2019Read Story

Reentry Circle

This activity outlines a reentry circle for a student who is rejoining the class. June 2019Read Story

Zones of Regulation

This is a link to a Facebook group for therapists, educators, mental health professionals, parents and anyone using the Zones... June 2019Read Story

Tea Meditation

This is a brief activity with guiding questions that allows students to experience mindfulness while drinking tea. June 2019Read Story

Chocolate Meditation

This is a brief activity with guiding questions that allow students to experience mindfulness while eating a Hershey's Kiss. June 2019Read Story

Emotional Regulation and Meta-Moments

This offers a framework for students to check-in with their emotions, including a description of a "meta-moment" and how to... June 2019Read Story